What is breathwork?

“I have been fortunate enough to have worked with Matt for the past 2 years. Matt has become an integral part of my life and has gently guided and supported me through some tough periods. He has helped me to become a compassionate overseer of my feelings and not just a reactor, he has aided me to gain a deep understanding of my past and how that has shaped me into the person I am today. I have treasured Matt’s profound wisdom and knowledge and his passion for breathwork is contagious. Our work together finds a beautiful complimentary balance between breathwork practice and psychotherapy. He has deeply cared for me and goes over and beyond to support me inside and outside of our sessions. Forever grateful.”

Simon Jarvis

“I have been working with Matt now for just over a year. When I first started to see Matt I was very disconnected and angry from past issues and sexual traumas. These experiences resulted in me having unfulfilling relationships to those closest to me and being so closed and consumed by fear. But since working with Matt I have been able to work through my past experiences. Matt has supported me to release these Traumas through breathwork, holding such a safe container for me. Working with men was always scary for myself but he has helped me to be able to trust again and truly connect with others on a deep level. But to also reconnect to myself, becoming embodied and being able to feel again, rather than being so numb. Matt has such a soft and gentle nature and is utterly present through every session. Allowing me to be as I am without judgment and be completely heard. This work has honestly been the most powerful part of my healing journey and don’t no where I would be now without Matt.”

Carly Skelly

“I met Matt on retreat and the way he made me feel like the only person in the room with him every time we connected, with 20+ other men there, I just knew I wanted us to work closely together going forward. Matt has shown me compassion, care, love and brotherhood, and he has created this safe and secure space for me to open up about things I never ever expected to share with anyone. He has given me a new lens to view these past experiences and change the stories I created from them, changing my trajectory from living out these stories, to living a life of true authenticity. Matt has this innate way of tuning into my mind and body, with the perfect mix of embodied breathwork and psychotherapy, he just always knows what it is I’m in need of. I look forward to continuing our together for years to come and building on my connection with my body and my truth.”

Christie Cardwell

“I’m so grateful to have had the opportunity to work closely with Matt. He has such a warming nature, which makes me feel so relaxed and safe in his presence. He listens and teaches in such a beautiful honest way, I really couldn’t want more from a coach. I feel very blessed to have someone so caring to hold such a space for me to truly allow me to be myself and to help heal parts of myself that needed some nurturing. I’ve had so many breakthroughs from our sessions, be it in conversation or during our one to one breath-work sessions. I’m so excited for what’s to come.”

Abbey Jones

“In Simple Terms, Matt Gunn is an Incredible man. He embodies presence. It’s rare in life you have someone who is THERE, when I say that I mean fully with you. All in, jumps in the hole with you and feels what you feel as you feel it. As a coach I’ve been the go to person for those around me to lean on and I’ve always kept a strong exterior, held it together, bottled it up and swallowed it down. Matt seemed to blow the lid off with me and allow that release I was deeply craving. He’s genuine, caring, warm, open, vulnerable, he’ll go to the darkness with you and share his truths. But he’ll also push, trigger and call you out (with love) when he needs to. His energy and his heart will support, hold and guide you in ways many therapists just can’t. After meeting with Matt and working with him, I’m certain you will have the right man.”

Chris Brown